Category: Lessons Lived And Learned

19 Jun, 2025   •   Lessons Lived And Learned   •   Mindset Matters   •   Wellness And Self Care

Just Show Up

At the start of June I began something new. Well not new entirely but something that I had put on the back burner for almost two years because as mom’s we often come in last, checking off everyone else’s lists and neglecting our own. We do all the things for...

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5 Jun, 2025   •   Choose Joy   •   Family   •   Lessons Lived And Learned

The Magic Of Disney

Last week my family and I returned from the most magical place on earth, Disney World. We returned with a bucket full of core memories, a stronger bond, full hearts, a couple souvenirs and stories we will share for years to come. The last time we went to Disney my...

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14 May, 2025   •   Family   •   Lessons Lived And Learned   •   Mindset Matters

Backwards in High Heels

Is there such a thing as mom burnout because if that’s a diagnosis, I’d like to be prescribed 5 days alone, with hot, healthy meals cooked for me, all housework and laundry done upon my return, bubbly warm baths and a nice massage to start each day and end each...

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21 Apr, 2025   •   Choose Joy   •   Lessons Lived And Learned   •   Mindset Matters

Life’s Stitches

This week I heard a quote on the radio, and yes for those snickering I do still listen to the radio every morning while packing lunches and starting my day. There is so much joy in morning radio, where the hosts play off each other, taking silly polls, sharing stories,...

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18 Jan, 2025   •   Choose Joy   •   Family   •   Lessons Lived And Learned   •   Mindset Matters

The Teenage Era

My mom once told me that we don’t truly measure time until we have children of our own. This week I felt that deeply. My daughter, the oldest, the one who made me a mom turned 13 and I felt like just yesterday I was cradling her in my arms,...

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15 Nov, 2024   •   Lessons Lived And Learned   •   Mindset Matters   •   Wellness And Self Care

Learning To Dance In The Rain

In early September 2024 I received the worst phone call of my life. I was diagnosed with thyroid cancer. I was out walking my dog when the call came in and my legs went numb.  The world around me spun like a dream.  My ears rang and I couldn’t process...

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30 Sep, 2024   •   Family   •   Lessons Lived And Learned   •   Mindset Matters

A Hard Working Love Story

Anyone who knows me, knows that I’m a sucker for a good love story. I love romantic comedies, happy endings and the cheesier you deem it, the more endearing I find it. I also, however, wish one bad break up on everyone because I believe that you need to go...

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4 Sep, 2024   •   Choose Joy   •   Family   •   Lessons Lived And Learned   •   Mindset Matters

Live Like Dave

Seven years ago today life was thrown into perspective. Cancer took another victim and heaven gained another angel. The sweetest woman I’ve ever met and someone I’m lucky enough to call my friend Kim, lost her husband that morning. He was young, he was vibrant, he was optimistic, he was...

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8 May, 2024   •   Lessons Lived And Learned   •   Mindset Matters

A Good Busy

There is an expression I hear often that goes something along the lines of, “the days drag on and the years fly by”. First, they were just words on paper, but as my children grow and I age along with them I find those simple words to be daunting, inspiring...

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27 Feb, 2024   •   Choose Joy   •   Lessons Lived And Learned   •   Mindset Matters

Laughs And A Legacy

They say that laughter is the best medicine and this weekend I was reminded of that, as Steve Smith, aka Red Green, was inducted into the Canadian Comedy Hall of Fame. Both himself and his legacy were a huge part of my life, so being there to see him accept...

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