Category: Mindset Matters

11 May, 2022   •   Lessons Lived And Learned   •   Mindset Matters

Be A Mama Bird

A few weeks ago, we had a beautiful mother robin make a nest right in our windowsill in perfect view for us to see from the comforts of our living room.  It was the perfect spot for us to see all of the daily happenings… and brought a lot of...

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20 Apr, 2022   •   Choose Joy   •   Lessons Lived And Learned   •   Mindset Matters

Every Story Has Chapters

Every single story of someone’s life is made up of chapters that you know nothing about. Truth. We are all so quick to judge.  Myself included.  We see someone, hear their story and judge them on the chapter we are walking into …not really thinking of all of the chapters...

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4 Apr, 2022   •   Lessons Lived And Learned   •   Mindset Matters

People Mess Up… Move On

When I was in grade school, we had a club at recess that would meet under the pine trees by the driveway.  It was a girl’s only -no boys allowed club. To get into this club you had to either like Joey or Blake.  Two cute, outgoing boys in the...

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19 Mar, 2022   •   Lessons Lived And Learned   •   Mindset Matters   •   Wellness And Self Care

I’m free… My Covid Fear has diminished.

No matter how much we try to control things, some things are just out of our control. Like the dreaded Covid. Last week I got hit.  Stuffed up, head ache, body aches, runny nose and man was I tired.  Just a cold I thought as I’ve been run down trying...

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11 Mar, 2022   •   Choose Joy   •   Lessons Lived And Learned   •   Mindset Matters

Spring is Here … Bring On A Fresh Start!

Since I was old enough to write words I have journaled.  I would write out simple things like what I did at recess, who my friends were, my favourite colour; you know, simple childhood stuff… but I never missed a day… and I most often ended each entry with “I...

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28 Feb, 2022   •   Family   •   Lessons Lived And Learned   •   Mindset Matters   •   Wellness And Self Care

Anxiety without Shame

Anxiety… that funny seven letter word that has been thrown about for the last two years and shunned by many as a negative personality trait and label to be worn as someone who is high stress and tied tight. But I laugh at that label; crumple it up and throw...

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21 Feb, 2022   •   Lessons Lived And Learned   •   Mindset Matters

Puppy Love or Is It?

Our family just welcomed a new puppy two weeks ago.  His name is Ollie and two out of four members of our family are in love, ha! A puppy is work. No time is the right time because it’s like a baby without diapers who has sharp teeth and chews...

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27 Jan, 2022   •   Mindset Matters   •   Wellness And Self Care

Change Comes From Within

So I think we all sit in the hairdresser’s chair and expect  a miracle. We go in with a picture in our mind of who we want to walk out of that salon as … and we expect our stylist to make our hair match our dreams. You know what...

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27 Jan, 2022   •   Lessons Lived And Learned   •   Mindset Matters

Not Just A Nickel

Look at this nickel. A simple five cents. “Would you be upset and ruin your whole day if you lost a nickel?”, my husband asked me. I smugly looked back at him and said NO. He then went on to ask that why then do I get so upset with...

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27 Jan, 2022   •   Lessons Lived And Learned   •   Mindset Matters

Perspective Is Everything

There is no brighter light than that which shines in the eyes of a child on the first snowfall of the season. When the white, fluffy stuff falls from the sky my children are mesmerized and immediately want to suit up and go and jump in it. With their red,...

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